An Update on My Busy Life.

boho, free spirit, yoga, mommy, blog, blogger

Everyday I’ve been meaning to write. Yet everyday, my baby falls asleep and then I collapse into bed and let my blankets consume me and push it off one more day. Not today! I’ve got a few short but sweet updates for you. Life has been so good to me lately and I’m working hard to keep it that way! Continue reading

Weekend Accomplishments.

weekend, health, fitness, weight loss, yoga

I honestly am looking forward to tomorrow even though it’ll be Monday. I had a packed weekend and got so much accomplished I think I deserve a little bit of a break! Really though, I feel so good about everything I got done this weekend and I think life is only going to get more exciting from here. Continue reading

Peace Apparel Co.

Free Spirit Babe // Peace Apparel Co.

I am so excited. As I sit here bouncing my beautiful baby, I finally have opened Peace Apparel Co.. Although I spent a lot of time making designs and choosing only the ones that I felt reflected my vision of inner-peace, it’s about so much more than putting those designs on clothing. It’s about supporting environmental sustainability, and it’s about supporting small business, and it’s about supporting American jobs. That’s what excites me the most – it’s so much bigger than just a clothing line. Continue reading

Yoga Thoughts: On Human Rights.

Free Spirit Babe // Yoga Thoughts: On Human Rights.

So far this weekend I’ve been laboring away at my designs for Peace Apparel Company which I plan on re-launching in the next couple of weeks. I was so excited to post about it tonight, because it’s such an accomplishment to me that I’m breaking past what I used to consider reasons I couldn’t accomplish this particular dream. But after finishing watching the documentary Half the Sky, I was bothered. And in my meditation tonight, I realized I have a bigger purpose and a bigger mission – we all do. So Peace Apparel Company is now also going to focus even more strongly on giving back than I’d originally planned.   Continue reading

Fitness Re-Motivation.

Free Spirit Babe // Fitness Re-Motivation

We all have our reasons why we live a fit and healthy lifestyle (or if you don’t – then why you should!). We have a driver that pushes us to return to our practice of yoga, lifting, running, or whatever your preferred workout may be, but that really isn’t the difficult part. The difficult part is when you start to reach the “line”. You know what I’m talking about – when you cross the line of comfort and you start burning, breathing heavy and break into an uncomfortable sweat; AKA the part where you want to stop.

That’s the part where we need more than the overall goal – whether it be weight loss, toning up, or bulking up. That goal slowly drops in value and we need to remember the smaller, more specific benefits that can help give us some short-term, instant gratification drive: we need re-motivation. Continue reading